Grain Free Super Healthy Pancakes

When you’re in the mood for a treat, how about some nutritious no-grain pancakes? They’re good any time of day, since you can vary the toppings to suit your mood.

I am very excited about this recipe!Krups grinder amazon

It’s super healthy and guilt-free!  You can easily have 3 of these on our very low-carb, low-sugar diet, and not blink twice. They are packed with antioxidants, fiber and good protein.

Pile berries on top, some coconut oil, or a bit of no sugar added jam. Add a cup of green tea for a cancer-fighting breakfast with a PUNCH!

Make sure to grind your own flax seeds … this grinder is available on Amazon for about $20.

 

Flourless Flax Seed Pancakes

  • 1/4 cup freshly ground Flax Seeds
  • 1/4 cup Almond  Flour
  • 3 Omega-3 Eggs
  • 2 tsp. Baking Powder (Aluminum-free)
  • 1 pinch Sea Salt
  • 3/4 tsp. Cinnamon
  • 1/4 cup Coconut or Almond Milk
  • 1/4 tsp. Vanilla
  • 1Tbs. Pure Maple Syrup
  • 2 tsp. Coconut Oil (for pan)

Add baking powder, almond flour, cinnamon, salt and sweetener to flax meal.

In a separate bowl, beat the eggs with the vanilla and milk.  Pour into the meal mixture and blend thoroughly with a fork or whisk.

The batter will be runny like Crepe batter, but fear not, all will come together!

Heat griddle to medium-high heat; grease with coconut oil, and drop batter by 1/4 cups full.

Turn when bubbles appear on the surface of the pancake, cooking for just a minute more.

Flaxseed pancakes w Fruit
Gluten Free, No Flour Flaxseed Pancakes w Fruit

Bon Apetit!

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