I decided to take up a morning juicing regimin again. Lately my digestion has not been happy, so am cutting back on my usual protein/light carb and berry breakfast and alternating 3 juices.
This combination is a powerful one. Adjust the amount of ginger to taste since it can be quite spicy. Read about the amazing benefits of these veggies by clicking here.
I’ve mentioned that using a masticating juicer or one that does not use metal blades and a heat generating motor is essential. Some types of juicers will break down the enzymes in food, so you are getting very little benefit.
See my post on Juicers by clicking here.
- 4 large organic Carrots
- 4 stalks of organic Celery
- 1 organic Parsnip (can use 1/4 of a Beet for instead)
- 1/2 small red skinned organic Apple, seeds removed
- 1 clove garlic – if you can tolerate smelling a bit garlicky for a while .. Garlic is one of THE MOST POTENT Anti-Cancer foods!
Juice all. Pour into a glass and sip slowly with a straw. Don’t eat or take any supplements for about an hour for best results.
Save the pulp to use as a base when making Vegetable Broth.
This Juicer is easy to clean, just rinse all parts with hot water, and you’re done!
~ Be Well! ♥