Power Juicing 2 – Parsnips and Carrots

I decided to take up a morning juicing regimin again.  Lately my digestion has not been happy, so am cutting back on my usual protein/light carb and berry breakfast and alternating 3 juices.

Click here for more recipes.

Carrot-Celery-Parsnip Juice

This combination is a powerful one.  Adjust the amount of ginger to taste since it can be quite spicy. Read about the amazing benefits of these veggies by clicking here.

Carrot_Celery juice1

I’ve mentioned that using a masticating juicer or one that does not use metal blades and a heat generating motor is essential.  Some types of juicers will break down the enzymes in food, so you are getting very little benefit.

juicer omega

See my post on Juicers by clicking here.

Recipe

  • 4 large organic Carrots
  • 4 stalks of organic Celery
  • 1 organic Parsnip (can use 1/4 of a Beet for instead)
  • 1/2 small red skinned organic Apple, seeds removed
  • 1 clove garlic – if you can tolerate smelling a bit garlicky for a while .. Garlic is one of THE MOST POTENT Anti-Cancer foods!
juicing
Use pulp for flavoring broths

Juice all. Pour into a glass and sip slowly with a straw. Don’t eat or take any supplements for about an hour for best results.

Save the pulp to use as a base when making Vegetable Broth.

This Juicer is easy to clean, just rinse all parts with hot water, and you’re done!

juicer cleaning2
Omega Masticating Juicer – easy to clean!

Cooking up the Cure

~ Be Well!

Advertisements

12 thoughts on “Power Juicing 2 – Parsnips and Carrots

  1. That looks healthy and yummy! love the color too! I always want to get a nice juicer but don’t know which one works best. Thank you for sharing this information! Really help!

  2. Love juicing! Although I’ve never juiced with parsnip. I will definitely try a parsnip this week. I have the same juicer, Omega. So easy to use and clean.

      1. They do in the vegetable section, if they don’t have it in their stash they use for juices I’ll buy one and ask them to put it in. Every day I get beet, apple, spinach and ginger. It’s my favorite.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s