Henry David Thoreau – If The Day and Night Are Such..
If the day and the night are such that you greet them with joy, and life emits a fragrance like flowers and sweet-scented herbs, is more elastic, more starry, more immortal — that is your success.
All nature is your congratulation, and you have cause momentarily to bless yourself.
The greatest gains and values are farthest from being appreciated. We easily come to doubt if they exist. We soon forget them. They are the highest reality.
Perhaps the facts most astounding and most real are never communicated by man to man.
The true harvest of my daily life is somewhat as intangible and indescribable as the tints of morning or evening.
It is a little star-dust caught, a segment of the rainbow which I have clutched.
I was born in Washington DC, the youngest of 7 children.
At 2 months old, we returned to our home on the Mediterranean after my father completed his 6 year term as 1st Ambassador to the US.
Mother was a consummate chef and hostess, who authored and published the first and only compendium of Middle Eastern and North African Cuisine.
For 20 glorious years, I grew up in the bosom of a huge extended-family whose values centered on generosity, respect for our heritage, a love of good food, friends, family and above all, a strong faith in God.
The second part of my journey began in 2010, and transformed my world both inside and out...a blessing in disguise.
The last several years have culminated in a wealth of knowledge gathered through personal consultations with prominent medical practitioners in integrative medicine, as well as studies published on the efficacy of powerful natural therapies and strategies.
Encouraged by my daughter to share this information in the hope that it helps others on a path toward renewed health and a more dynamic life, I created this blog.
I offer consultations by phone or email. I also conduct seminars on Eating and Cooking For Optimal Health in the Bay Area/SF. Contact me for group presentations.
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