Hoda’s Hints for Health – H1

I have decided to start a series of Healthy Hints that will help develop a keen realization of the small things that have a huge impact on your overall health.  Many of these tips can be passed on to children, when they help us shop, cook or clean.

We’ve all been well-trained to trust that the food we buy in jars and bags and boxes is actually safe and hopefully good for us.  In this series I aim to re-establish the conscious awareness we must live in to maintain good health …especially when it comes to what we are feeding the living cells that make up this body we live in.

Here is the first hint –  presented in a format you can print.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s