6 Simple Things You Should Do Now to Harness Optimal Health

You can greatly improve your health, and as a bonus achieve your ideal weight (without making it your focus) if you do the following 5 things: Eliminate breads, pasta, white starchy foods, fried and processed foods from your diet Try to eat only Organic produce and whole grain foods (e.g. read labels; organic white rice flour … Continue reading 6 Simple Things You Should Do Now to Harness Optimal Health

Low Level of Melatonin Raises Cancer Risk and Speeds Aging

For the past 5 years, Melatonin has been part of my bedtime regimen.  I slowly went from 1 mg to 16 mg during treatment, and am now on a maintenance dose of 3 - 4 mg every night. Within a few months of starting Melatonin, I noticed better energy and resilience, and the skin on my face and neck looked … Continue reading Low Level of Melatonin Raises Cancer Risk and Speeds Aging

The Power of Guided Nutrition in Cancer Treatment

In several posts I have mentioned the indispensable service offered by Nutritional Solutions to cancer patients.  I refer many of my clients to their office for phone consultations before, during and after treatment. "Jeanne Wallace is among a small handful of gifted practitioners who has succeeded in synthesizing the complex and wide volume of available … Continue reading The Power of Guided Nutrition in Cancer Treatment

Modified Citrus Pectin Boosts Chemo’s Power against Ovarian Cancer

Dr. Eliaz, the formulator of PectaSol MCP, is one of the medical practitioners I see occasionally as a member of my wellness 'team'. I take two of his products, and attended a wonderful healing meditation seminar he offers in Santa Rosa. His formula has been the subject of numerous studies, the latest is below: http://www.dreliaz.org/breakthrough-study-modified-citrus-pectin-boosts-chemos-power-against-ovarian-cancer/Continue reading Modified Citrus Pectin Boosts Chemo’s Power against Ovarian Cancer

Before, During and After Chemo

BEFORE It is critical to help lessen the toxic side effects of Chemo drugs by boosting your immune system prior to starting treatment when possible. For some people it is the harsh side effects of these drugs that cause health issues or raise the risk of mortality, as opposed to cancer metastasis. There is much … Continue reading Before, During and After Chemo

Curcumin’s Benefits Prove Countless

Turmeric root, Curcumin, is demonstrating in labs exactly why traditional healers have used it for thousands of years. Curcumin has demonstrated, in vivo, the ability to decrease total cholesterol and LDL cholesterol levels in serum, and to increase the beneficial HDL cholesterol. In one study, bile acid output increased by nearly 100 percent with the … Continue reading Curcumin’s Benefits Prove Countless