Fennel, Onion and Citrus Cod Bake

Today was my organic CSA produce delivery.  It's my day to be even more creative than the rest, since I have to make use of everything in the box within a few days. The contents this week were: Fresh Fennel Kale 3 Red Spring Onions 3 Green Garlic Red-leaf Lettuce Snap Peas Fava Beans Chives … Continue reading Fennel, Onion and Citrus Cod Bake

Sumptuous Salmon Salad – Sunday Sandwich

Say that 5 times with an ice-cube in your mouth! Making sure there is a nutritious, quick snack or lunch handy for my teen is sometimes a challenge.  He's finicky in the sense that bland, boring or time intensive options are not up his alley. My salmon salad variations are always welcome, as they are … Continue reading Sumptuous Salmon Salad – Sunday Sandwich

Cats, Walks and Savory Roasted Chicken

Five cats. We included them to come up with 3 of the 5 F's in our suburban farm's name  - - '...FIVE FELINE FARM'. When I take my late afternoon walks, invariably one or two of the kitties rush out to join me.. at least part of the way. It's a long private driveway, so … Continue reading Cats, Walks and Savory Roasted Chicken

Re-Post: Cilantro Citrus Garlic Chicken Slow-Cooked

 I had to share this delicious recipe with you from Unwind Cooking.  It is full of goodness from the herbs, garlic and citrus.  If you can use fresh, organic herbs instead of dried.. all the better.  But even dried herbs retain their antioxidant richness, and citrus is awesome.  Choose organic ingredients, and chop the lemons … Continue reading Re-Post: Cilantro Citrus Garlic Chicken Slow-Cooked

Baked Almond-Crusted Cod in Big Boss Oil-less Fryer

Quick dinner tonight.  Didn't get started until 6:10pm!  Luckily, I had taken 4 Wild Caught Cod fillets out of the freezer last night.  I had a bunch of green beans, a spaghetti squash and 4 sweet potatoes waiting to join in a meal, and tonight was the night. Almond meal has figured heavily in many … Continue reading Baked Almond-Crusted Cod in Big Boss Oil-less Fryer

Spring Blossoms and My Tasty Tuna-Salmon Salad

Two days ago my co-worker brought a lovely, arrangement to the office.  She cut branches from one of the early blooming trees in her back yard, and simply placed them in a large glass vase with a pink bow to match the vibrant color of the tiny blossoms.  It lifted the atmosphere in seconds, as … Continue reading Spring Blossoms and My Tasty Tuna-Salmon Salad

Smokey Paprika Chicken on a Bed of Corn

A few months ago, my daughte, my finace and I walked into the Savory Spice Shop in downtown Santa Rosa.  The space was filled with mason jars and bins of spices, herbs, salts and creative mixes of all colors. Drawn in like bees to flowers, we walked as if in a dream by the stacked … Continue reading Smokey Paprika Chicken on a Bed of Corn