Attending several of Hoda’s workshops was both very helpful and informative. She is very knowledgeable, well prepared and up on all of the latest research. We left with well organized materials that included pertinent articles as well as wonderful recipes! The most fun was that it also included a hands on segment where we actually participated in the cooking and tasting of recipes! Hoda is delightful and fun to work with and I highly recommend her classes. She makes it feel fun and creative to be healthy!