I've consulted with a number of prominent energy medicine professionals and learned several techniques that help identify and clear negative subconscious beliefs and unresolved emotions.

The manifestation of Cancer is aided by sudden trauma (old or new), habitual negative emotions, thoughts or beliefs, and the inability to forgive those who have injured us. It is fueled by stress, fear, anger, and unhealthy habits.

The power of the mind is not unknown to us. Volumes have been written about ordinary people harnessing the power of belief and of visualization, and changing their world. From Tony Robbins to Napoleon Hill and Dr. Wayne Dyer to Dr. Joe Dispenza. They all agree that controlling negative thoughts, clearing old grudges and practicing forgiveness pave the way for a healthy, happy life. We can measure the shift in our body’s Chemistry when we shift your thoughts! I have experienced this over and over again.

Below are Dr. Wayne Dyer’s Ten Principles of Manifestation. I recommend you print the list and put where you can see it daily. You are the healer. There is no greater power than that of Divine Light, and it’s available to you. All you have to do is consciously fill your being with it. Take time during your day to sit quietly and envision that light surrounding areas of your body that need healing. Then BEHAVE AS IF YOU ARE ALREADY HEALED.

The mind’s job is to manifest what we believe. It cannot distinguish between images you create that are accompanied by an elevated positive feeling, and reality. That's why hypochondriacs can manifest symptoms when there is no illness, and why a Placebo will work for many patients.

The 10 Principles (click for video):

Have a mind that is open to everything and attached to nothing.
You can't give away, what you don't have.
There are no justified resentments.
Don't die with your music still in you. (live it now)
Embrace Silence. (music is the silence between notes)
Give up your personal history. (everyone has a story, don't live in moments that are gone)
You can't solve a problem with the same mind that created it. (Embrace new thoughts)
Treat yourself as if you were already what you want to become. (Act your way into reality)
Treasure your divinity.
Wisdom is avoiding all thoughts that are weakening you. (entertain ideas only that will strengthen you)

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Be Well.

I wish there was a fool-proof formula we could all follow to move 'out' of ourselves, to float above this vehicle we call our body, and observe ourselves act and react to mundane, fleeting, mostly unimportant events in our life. To see how we take things far too seriously, including ourselves! I wish we could REALLY see, FIERCELY believe, that it is the programming of our minds that creates chaos and negativity or hinders peace and happiness in our lives. And that if we spend just a handful of weeks working consciously to change our reactions and attitudes, we can intentionally generate a new program.

I wish we listened, quietly, with inner stillness to what others are 'saying' before we allowed our ever-churning brain to start preparing our response to justify what 'we' think.

I wish I could help you understand without a shadow of doubt that you house in your heart Divine Light that is clouded over by falsely thinking that you are separate from the Universe, from all Humanity and from Truth. And that if you sat quietly for just 10 - 15 minutes each day, and let go of everything during those minutes, focusing on 'seeing' the Light flickering in your heart, and imagining it growing until if filled your being, after a while your perspective, your attitude and your knowing will be informed by that Light and life will begin to change.

What is going on with this body, in this life is a Gift intricately planned to present us with situations designed to help us learn specific lessons, (if we allow them to). These lessons invariably expand our understanding of Who we are, Where we are going and Why it's necessary to cultivate Acceptance and Awareness.

Without a positive attitude and strong faith in the power of our mind, we can't heal. Negativity changes your body chemistry, physically. It takes hours to neutralize the toxins that negativity releases in your body. That alone should deter you from giving in to such a response. Stop, breathe and consciously choose a reaction before you say or do something you'll regret.

It's not easy, but practice is the only way to make it a habit. No one is going to walk into your life and make everything better. You have to do that.

This moment is all you have. How do you want to spend it?

Unhappy? Fearful? Worried? Frustrated? Bitter? How about choosing to be Happy, Brave, Accepting, and Grateful?

Vow to live your life as if today is the all you have...this moment the only moment. Join the abundant Joy that resonates in every aspect of Creation, and don't let anyone shake your determination to feel good.

Excerpt taken from The HuMan Handbook

"Change is what happens when the pain of holding on becomes greater than your fear of letting go. You are using up enormous amounts of life force energy holding on to your pain and past.

Change your habits and you will quickly change your life. It only takes three weeks to “birth” a new habit. The Universe ...will express anything you make into a habit.

You are the architect of the reality that you are experiencing. Forming new habits is how you will manifest what you want. Creating habits is the key to your success or failure.

Consciously creating new habits for more than 21 days is a small price to pay for what you want to manifest."

"When things change only two things can happen with one being obvious and the other being extremely subtle. The obvious thing is that you will manifest what it is that you want to experience. The not so obvious thing is that you will surface what it is you need to heal, so that you can manifest what you want."

E-mail your first and last name to SabrinaRose@HolisticLearningCenter.com, subject line- The Human Handbook to receive a copy.

It doesn't matter where you are in your journey...this human handbook is a guide to mastering the inner you!