Crock Pots are wonderful for easy, everything-in-one-pot meals. I love recipes that combine fruits and vegetables.
Recipe
This recipe makes a lovely side dish to curries, grilled chicken or fish.
1 Tbs. organic grass-fed, Ghee
1/2 ts ground Ceylon Cinnamon
1/4 tsp ground Nutmeg
1 lb organic Butternut squash, peeled, seeded and cut into 1/2-inch cubes (about 5 cups)
2 large tart organic Apples, cored, cut into 1/2-inch cubes (4 cups)
1/2 organic White Onions, chopped
2 Tbs. pure Maple syrup
1 Tbs. Balsamic vinegar
Combine spices in a small bowl, and set aside.
Put squash in Crock-pot. Add apples and onion. Sprinkle with spices and add maple syrup. Stir to combine well.
Cover and cook on LOW for 6 - 7 hours, or until vegetables are tender. Stir in butter and adjust seasoning just before serving.
~ En Guete! ♥