This is a Cod recipe I created to use up a bunch of fennel that arrived in my CSA box. I added garlic, onions, and chives. It is light, flavorful and nutritious.
2 large Wild-caught Cod Fillets
1/2 c. fresh Fennel, chopped
1/2 red Onion, sliced
3 med. cloves of Garlic, sliced
1/4 c. chopped Chives
1/2 Lemon, sliced into 4 rounds
Juice of the other half of the Lemon
Sea Salt and Black Pepper to taste
Olive oil
Preheat oven to 375º F.
Oil a baking dish and place half the vegetables on the bottom. Lay filets on top and sprinkle with salt and pepper. Place lemon slices on fish. Add rest of vegetables and drizzle with lemon and olive oil.
Bake for 15 minutes or until flaky but not dry. Enjoy with a green salad and sweet potatoes.
